For thousands of years, pure desi ghee has been the heart of Indian cooking and Ayurvedic medicine. But not all ghee is equal. A2 Gir Cow Ghee — made from the milk of indigenous Gir cows using the ancient Bilona method — is in a completely different league from regular commercial ghee. If you have […]
What is Regular Ghee? Regular ghee available in most supermarkets is made from the milk of crossbred cows — typically Holstein Friesian or Jersey cows. These cows produce milk that contains a protein called A1 beta-casein. While regular ghee is still a traditional fat, the A1 protein in the milk has been linked in several […]
When it comes to cooking oils and fats, the choices can be overwhelming. From refined vegetable oils to modern butter substitutes, our supermarket shelves are packed with options. But what if the healthiest, most nourishing fat has been sitting in traditional Indian kitchens for thousands of years? Enter A2 Gir Cow Ghee—the golden elixir of […]
